#musicismedicine 

when i chose to embark on this journey, it was to both self heal as well as provide healing and a comfortable space for those who found themselves drawn to this album. 

intrinsic is my first self released, composed, produced and curated project, after many years of collaborative work. 

i titled each song after a vitamin to reinforce the musics intention, and hopefully create a dialog around physical health, mental health, spiritual health and overall well being. 

enjoy.

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